Menopause is a natural transition that all women go through, marking the end of menstruation and fertility. The average age for menopause is 51, but it can occur anywhere from 40-55 years old.
During perimenopause, estrogen levels begin to fluctuate and decline, leading up to menopause. This stage can last up to 10 years. Symptoms often include hot flashes, night sweats, vaginal dryness, trouble sleeping, mood changes, and irregular periods.
After menopause, when a woman has gone 12 months without a period, estrogen levels are very low. This leads to symptoms persisting and potentially getting worse without proper treatment. Long-term health risks also become a concern, like osteoporosis and heart disease.
The decline of estrogen is the main cause of menopausal symptoms and risks. Estrogen plays many roles, including:
With this drastic hormonal shift, many areas of health are impacted. Most notably, menopause can negatively affect:
While menopause is inevitable, properly managing this transition is essential for minimizing symptoms, reducing long-term health risks, and ensuring ongoing wellness.
The Hormone Harmony Clinic Menopause Center provides specialized care to support women through perimenopause, menopause, and beyond. Our goal is to help patients understand what to expect, alleviate troublesome symptoms, and optimize health during this pivotal life stage.
Our clinic takes a multifaceted, individualized approach to menopause management, including:
We also provide specialized services to address key menopausal health concerns:
- Psychotherapy - Stress management techniques - Potential antidepressant or anti-anxiety medications
- Bone density testing - Prescriptions to reduce bone loss - Education on weight-bearing exercise
- Vaginal laser therapy to improve elasticity - Prescription vaginal estrogen - Counseling for intimacy concerns
What sets Hormone Harmony Clinic apart is our unmatched experience with hormone therapy and menopause. Our board-certified physicians have specialized training and over 15 years expertise in menopause care, hormone replacement protocols, gynecological health, and age management medicine.
We provide an inviting, compassionate environment where patients feel heard, understood, and supported through every aspect of menopause and midlife transitions. Our goal is for patients to feel healthy, confident, and vibrant - not defined by their symptoms or hormone levels.
Hormone Harmony Clinic also stands out through our:
In short, you can trust Hormone Harmony Clinic to provide 5-star care through all facets of menopause, perimenopause, and age management. Contact us today to learn more or schedule a consultation.
Declining and fluctuating estrogen levels during perimenopause and menopause lead to a variety of symptoms. Understanding deficiency signs empowers patients to seek proper treatment. Symptoms may include:
Keep in mind - perimenopausal hormone fluctuations may also mimic thyroid disorders, adrenal fatigue, or other conditions. Comprehensive testing is key for an accurate diagnosis.
Hormone Harmony Clinic will perform needed lab tests to assess all hormone levels during your initial consultation. We then craft custom prescriptions including bioidentical hormones, thyroid medications, and other treatments based on your unique deficiencies and symptoms.
Prompt estrogen treatment can help patients feel relief in days to weeks. We also address lifestyle factors through nutrition plans, fitness guidelines, and stress reduction techniques. Continue reading to learn about the many benefits of hormone replacement therapy.
Hormone Harmony Clinic specializes in estrogen hormone replacement, using cutting-edge bioidentical hormone therapies tailored to your individual needs. When dosed properly, numerous benefits occur:
Hormone Harmony Clinic also specializes in testosterone and progesterone therapy with similar benefits. Our goal is to help patients look and feel their absolute best during midlife and beyond.
Every woman responds differently to hormone therapy - some prefer the convenience of pellets, others choose creams or tablets. Your Hormone Harmony Clinic physician will explain all options and help determine your optimal delivery method.
Ready to stop suffering from menopause or low hormones? Contact Hormone Harmony Clinic today to schedule advanced hormone testing and a customized treatment plan!
A little-known herb called maca, grown in the mountains of Peru, has been shown in recent studies to help reduce uncomfortable menopause symptoms. Maca contains nutrients that may relieve hot flashes, night sweats, anxiety, depression, and low libido. As more research emerges on maca's efficacy and safety, it could become a valued botanical option for midlife women seeking natural relief.
Beginning an estrogen, progesterone or testosterone hormone restoration program is straightforward with Hormone Harmony Clinic guiding you each step of the way.
Initial steps include:
The first weeks beginning hormone therapy are an adjustment period requiring careful oversight. Hormone Harmony Clinic physicians monitor patients weekly at the start to continually:
Patients then transition to monthly follow ups, with less frequent appointments over time. We empower patients to be closely involved throughout the process.
Our commitment is to continually fine tune and revise treatment plans in line with your evolving needs and changing hormone levels due to aging. We develop close partnerships with patients for the long term.
You should always feel fully supported, understood, and confident during your care with Hormone Harmony Clinic. Contact us today to further discuss specialized menopause, hormone therapy, and age management services.
Bioidentical hormone replacement therapy (BHRT) offers tremendous advantages over conventional hormone drugs. Hormone Harmony Clinic prescribes high quality, customized bioidentical hormones - never synthetic ones.
Bioidentical hormones are biologically identical on a molecular level to endogenous hormones naturally occurring in your body, like estrogen, testosterone, and progesterone.
They are created from plant sources and custom-formulated in compounding pharmacies to match your individual hormonal needs. Dosages can be precisely adjusted for optimal therapeutic benefits.
Patients often describe bioidentical HRT as life-changing - alleviating years of discomfort while allowing vastly improved health and physicians have specialized expertise in bioidentical hormone therapy, setting us apart from other clinics. We embrace the latest advancements for optimal restoration of hormonal balance.
If you are experiencing multiple menopausal symptoms and struggling to find relief, hormone testing and therapy may profoundly help.
Signs indicating hormone imbalance:
Keep in mind that perimenopause starts up to 10 years before menopause. Symptoms may wax and wane or seem manageable for periods of time. However, declining hormone levels underlie most midlife women’s health struggles.
Even without obvious symptoms, we recommend testing hormone levels at age 45 and closely monitoring them. Optimizing your estrogen, progesterone and testosterone levels based on lab results (not age) is key to ensuring graceful aging and wellness during this transitional decade.
Nutrition, fitness and lifestyle factors also substantially influence symptoms and health risks during perimenopause and menopause. We offer detailed counseling on diet, exercise, sleep and stress reduction techniques aligned with your bioidentical hormone therapy.
Hormone Harmony Clinic personalizes treatment plans to your unique needs through expert care. Contact us today to explore your options!
The Hormone Harmony Clinic physician team has over 15 years expertise helping women and men optimize hormone levels for vibrant health. Our board certified specialists include:
Specializing in:
Dr. Marconi understands the life changing impact hormones have on health and vitality. She helps patients restore balance through cutting edge testing, bioidentical therapies, nutrition guidance, and preventative care.
Dr. Marconi seamlessly guides women through perimenopause, menopause and beyond. She provides compassionate support while developing customized treatment plans as bodies change with age.
Specializing in:
Dr. North focuses on supporting women’s health during midlife transitions and boosting longevity. She helps patients understand the influence of lifestyle habits and utilizes advanced nutrition guidance, supplement strategies and toxin reduction protocols in align with hormone optimization.
Her goal is to help women not just survive midlife, but build vibrant health all while aging beautifully through individually-tailoredFunctional Medicine approaches.
Drs. Marconi and North build trusting partnerships with each patient. They are readily available for questions, concerns, or assistance tailoring care plans as patient's needs evolve.
Ready to take charge of your health with expert hormone and menopausal care? Contact Hormone Harmony Clinic today to schedule an appointment! We empower patients to thrive through midlife changes and beyond.
Lifestyle Recommendations for Optimal Results
While BHRT provides the foundation for menopausal symptom relief and wellness, lifestyle habits deeply impact outcomes. Hormone Harmony Clinic’ physicians provide comprehensive counseling on the nutrition, fitness, stress reduction, and sleep hygiene practices most influencing hormone therapy success.
We partner closely with patients to ensure bioidentical hormones complement healthy lifestyle protocols for optimal aging. Key areas to address include:
Hormonal shifts during menopause and perimenopause stress many body systems - including digestion. Bloating, weight gain, low energy, and even mood changes can result.
We provide nutrition guidance and testing to assess and improve gut health during midlife:
Clean eating also ensures hormonal balance while providing steady energy levels, sharp focus, and weight management. We work closely with patients to develop optimal eating strategies.
Deep, restful sleep is when the body best produces hormones, manages inflammation, and burns fat. Menopause-related insomnia hampers wellness initiatives.
Hormone Harmony Clinic educates patients on facets of stellar sleep hygiene like:
We also ensure any sleep disruptions from night sweats, hormonal swings, etc. are continually addressed through therapy adjustments.
Menopause sparks surges in stress hormones like cortisol. Left unchecked, patients may experience low thyroid, impaired immunity, blood sugar spikes, weight gain and mood instability.
To counter these effects, Hormone Harmony Clinic provides:
Learning constructive responses to stress protects hormone balance, energy levels and emotional wellbeing.
Consistent exercise lowers risks for heart disease, diabetes and osteoporosis while keeping weight stable. But menopause often hinders motivation for physical activity.
We help patients implement realistic fitness plans to match needs and abilities via:
Hormone Harmony Clinic continually supports patients in moving more through midlife - helping hormones work at their best.
The right lifestyle plan complements hormone optimization for thriving through menopause into the decades beyond. Contact us today!
Local Health and Wellness Resources
Hormone Harmony Clinic partners with exceptional local practitioners, services and destinations so patients can experience all Maricopa offers while prioritizing self-care.
Maricopa Wellness Collective
